MTS WEIGHT SPORTS BOTTLE IS A UNIQUELY DESIGNED 2.2 L (0.58 GALLONS) SPORTS BOTTLE THAT CAN BE USED AS A WATER BOTTLE FOR NECESSARY HYDRATION DURING WORKOUT, OR AS YOUR TRAINING EQUIPMENT.
Usually a sports water bottle has the capacity of up to 1 L (0.26 gallons) so multiple refills during workout are necessary. This bottle however, can hold up to 2,2 L (0.58 gallons) and is therefore ideal for short and long workouts.
MTS Weight Sports Bottle can also be used as your workout tool. You can adjust the weight by filling it with water only partially and use it as shown in the gif below.
Importance of hydration during workout
Water makes up approximately 55% - 60% of the human body. All of that water has to come from somewhere, which is why, aside from oxygen, water is the single most important thing that we take into our bodies. Simply put, the importance of hydration cannot be overstated.
The dangers of Dehydration
Regular exercise is vital to maintaining a healthy lifestyle. That said, if you regularly engage in strenuous, physical activity without increasing your fluid intake, then you may be pushing your body towards dehydration.
Long-term dehydration can lead to chronic back pain, headaches, depression, high-blood pressure, digestive disorders, obesity, premature aging, kidney problems, and possibly even diabetes and heart disease.
How to stay hydrated?
In order to prevent dehydration and help ensure optimal workout results, you need to be getting the right amount of fluids, before, during, and after you exercise.
On average, most individuals should be shooting for 17 – 20 ounces (aprox. 0,5 L) of fluids 3 hours prior to exercising, then 8 ounces (0.25 L) during warm up, 7 – 10 ounces (aprox. 0,25 L) every 10 to 20 minutes while exercising, and finishing up with 8 ounces (0,25 L) within 30 minutes of completing their routine. For example: if working out for one hour, you should drink around 2 L (0.5 gallons) of fluids.
Why choose the MTS Weight Sports Bottle?
✅Big capacity with 2,2 L (0.58 gallon) volume to meet your hydration needs
✅Stunning head-turning design
✅BPA Free material
✅Multiple colors for every style
✅Useful as a workout equipment
✅Designed to fit in your hand
✅Adjustable weight regulated by water level
✅Useful for: electrolytes, shakes, juices, water…
Where can I use the MTS Weight Sports Bottle?
The bottle was initially designed for Home-workouts, fitness and bodybuilding, but has now reached markets far beyond that.
It is used by swimmers, basketball players, football players, gymnasts, weight lifters, athletes, hockey players and many more…
Features and use:
✔1x MTS Weight Sports Bottle
✔Free World Wide Shipping
✔Do not use for hot drinks!
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